Join Vicky and shred your body in today's 45-Minute total body strength only workout. There will be plenty of cardio drills to get your heart rate up and sweat. Grab your mat, water and dumbbells and let's go!!! 5/17/21

Get ready for today's 50-minute Total Body Strength Workout with Hannah. She'll have your heart rate up and body shredded in no time. Grab your mat, water and weights and lets crush class! 5/16/21

Join Carson for today's 45-Minute Total Body Workout. You'll work every muscle group with 4 rounds. Grab 1 heavy weight, water, towel and motivation and let's get shredded! 5/15/21

Join Alex in today's 45-Minute total body workout! Starting with body-weight for the warm-up you'll work up to dumbbells for resistance. You'll be sweating quickly as you burn some serious calories, and build strength. Grab those weights, follow along and do YOUR best! 5/4/21

Join Todd today and work your arms and abs. 45-Minutes using dumbbells and he'll be isolating your triceps, biceps, chest and shoulder muscles! Make sure you challenge yourself. Let's burn major calories and let's challenge our muscles today! 5/4/21

Join Alex and tone your arms & abs in today's 45-minute upper body strength only workout! Grab your heavys and let's crush it! 4/20/21

Shred your entire body with Vicky's 45-minute Total Body Strength Only workout! Grab your things including your motivation and let's get to work! 4/20/21

Join Todd and other Shredders for today's 45-Minute Strength only Butt, Legs & Abs workout! Plenty of cardio moves to get your heart rate up. Grab your heavy and get ready to work your lower body! 4/19/21

Today's 45-Minute Arms & Abs class is brought to you by Derick. Today is all strength with plenty of cardio moves. Grab your heavy and let's get ready to crush your arms and abs! 4/19/21

Tone your upper body with Cortney today. 45-Minutes of Arms & Abs plus cardio bursts. Grab your med to heavy weights and let's Shred that bod! 4/11/21

Join Hannah for this 45-Minute Total Body + Tabata Workout. Hannah will combine plenty of strength moves with a 10-minute cardio tabata at the end of the workout. Grab your things and don't forget your towel because this will be a sweaty one! 4/11/21

Join Tara today for this STRONG Arms & Abs Strength Workout! Tara will have your upper body Shredded in 45-Minutes. Let's Crush this! 4/10/21

Join Hannah for this sweaty 45-Minute Total Body Strength Workout. Hannah always programs plenty of cardio moves so you'll sweaty and toned in no time! Let's crush this! Grab your things and let's go! 4/10/21

Today's 45-Minute Butt, Legs & Abs class is brought to you by Todd. Tone your lower body and find your abs with this class. Plenty of cardio moves to get your heart rate up! 4/10/21

Join Carson for this sweaty 45-Minute Total Body Tabata style workout. Strength only but your heart rate will be up. Grab your all of your things an let's get Shredding! 4/10/21

Today's 45-Minute Arms & Abs Workout is brought to you by Alex. You'll finish this workout feeling accomplished and strong. Grab your med to heavy weights and let's do this! 4/7/21

Join Todd for today's amazing 45-minute total body strength workout. He'll work every muscle and make sure your body is shredded by the end of your workout! Grab your med to heavy weights and let's crush it! 4/7/21

Join Carson for this 45-Minute Butt, legs & abs workout! You'll walk away with toned legs, booty and abs. Who doesn't want that?!?! Grab your mat, weights and water. Start your watches and let's do this! 4/7/21

Join Dana for this 45-Minute Arms & Abs workout! It will be a burner and super effective upper body workout! Grab your mat, water and dumbbells or choose just bodyweight today! 4/7/21

Join Chloé and rock this for this 45-Minute Arms & Abs Strength Only Workout. You arms and abs will be strong and shredded when you're done!. As always grab a set of weights that work for you! Don't be afraid to challenge yourself with those heavier weights-you are READY! 4/7/21

Join Carson for this total body strength only workout. Grab your medium to heavy weights and get ready to work. 4/7/21

Today's 45-Minute Butt, Legs, & Abs workout is brought to you by Carson. Grab your heavy weights and let's do this! 3/24/21

Join Vicky for this 45-Minute Shredded Arms & Abs workout with just a towel and bodyweight. 3/24/21

Grab two sets of weights and join Chloé for her 45-minute Arms & Abs strength workout but don't worry there will be plenty of cardio bursts to get your heart rate up and get you sweaty! Let's do this, Shredfam! 3/12/21