Take this 50-minute dynamic total body workout + treadmill workout with Carson! No messing around. Med and Heavy dumbbells and awesome treadmill drills. Grab your water, mat and weights and let's do this! 3/7/2023

Join Carson for today's 50-Minute Total Body Strength + Treadmill Drills. Carson will hit all your major muscle groups on the floor and you'll be working in blocks on the treadmill. 11/8/22

Today's workout is a 50-minute Total Body Strength Workout + treadmill drills. Grab your dumbbells and get ready for an awesome workout. 11/8/22

Join Carson for today's 50-Minute Total Body Strength workout + distance runs on the treadmills. Guaranteed amazing sweat sesh! 11/8/22

Join Carson for this 50-Minute Strength + 2 Minute Treadmill Drills Workout. Shred your entire body and have fun doing it. Grab all of your things and let's do this!! 💪 9/22

Work your entire body today with Tracy's 50-MINUTE TOTAL BODY SHRED + TREADMILL DRILLS. We guarantee you'll end this feeling amazing!! Let's do this! 9/22

Join Carson for this FUN 50-Minute Strength + Treadmill Workout. Shred your entire body and have fun doing it. Grab all of your things and let's do this!! 💪 9/22

Join Tracy for today's 50-Minute Total Body Strength Class + Treadmill Drills. Grab your ankle band, weights and motivation and let's shred the whole body and have fun doing this! 3/19/21

Join Carson (and her pup, King 🐶) for this energized 50-Minute Strength + Treadmill Workout. Shred your entire body and have fun doing it. Grab all of your things and let's do this!! 💪 1/31/22

Work your entire body today with Tracy's 50-MINUTE TOTAL BODY SHRED + TREADMILL DRILLS. We guarantee you'll end this feeling amazing!! Let's do this! 1/16/2`

50-Minutes of total body strength + treadmill drills with Vicky. Shred your bod, get fit and have fun. Grab all of your things and let's go! 1/14/21

Today's 50-Minute strength + treadmill workout is brought to you by Vicky. Get ready to work and shred your entire body. So grab all of your things and let's SHRED! 1/12/21

Today's 50-Minute Total Body Strength + Treadmill Workout is brought to you by Tracy. Let's get Shredded and have some fun doing it! 12/27/21

Join Vicky for today's 50-Minute Total Bod Shred Workout + Treadmill Drills. Grab your things and let's get Shredded! 12/27/21

Today's 50-Minute Total Body + Treadmill Drills will keep you motivated. Channels your goals and let's move our bodies! 12/11/21

Join Tracy for today's 25-MINUTE or 50-MINUTE Total Body Workout + Treadmill drills. So, if you're short on time, go through the workout once but if not go through the workout twice! Grab your things and let's get after our goals. 12/11/21

Today's 50-MINUTE Total Body Strength + Treadmill Drills is all about having FUN and working the entire body + a little extra booty work! Join Carson and let's get to work! 12/11/21

Join Vicky for a 50-Minute Total Body Workout + Flat Road Treadmill Drills. Let's Shred your body so grab your things and let's go! 12/10/21

Today's workout with Tracy is a total body sweat fest. After 50-Minutes of strength + treadmill drills, your body will be shredded. Grab your things and let's get after it! 12/7/21

Join Todd for today's total body sweat session + treadmill drills. You'll finish your workout and feel amazing. Let's do this! 12/3/21

Join Carson today for your 50-Minute total body + treadmill drills for a head-to-toe workout! Grab your things and let's Shred your body! 12/3/21

Your workout today is a 50-Minute Total Body + Treadmill Workout. Grab your amazing energy, take a deep breath, exhale and let's do this! Commit to your workout today! 11/5/21

Today's 50-Minute Total Body Strength + Treadmill Drills is all about our Breast Cancer fighters and survivors. We'll be working out and sending all of our our amazing energy to friends and family who have fought, fighting and surviving. 💕. This is a must do class! 11/5/21

Today's Total Body Workout + Treadmill Drills is brought to you by Carson. She will Shred your bod in just 50-Minutes and you will feel amazing! Grab your things and let's go! 11/5/21