Join Tracy and other Shredders for this In-Studio Shred415 class. Start the on the floor or on the deck. 25-minute segments in this head-to-toe total body workout. This class is streaming from our Lincoln Park studio. Grab your deck, weights, mat, and water and let's get Shredded. 11/13/2020

Missing Lyndsey? We know the feeling! Join Lyndsey for this In-Studio 50-Minute Total Body + Treadmill Workout. Let's go Shredfam. No excuses! 11/20/20

Join Hannah for this 50-Minute In-Studio Arms & Abs + Treadmill drills class. 12/25/2020

B is back with this 50-Minute Total Body Strength + Treadmill Drills. 12/25/20

Hannah brings the heat with this 50-Minute total body Shred workout + treadmill drills. Spend equal amount of time on strength and the treadmill. No treadmill, no problem. Stay with Hannah on the floor for a total of 50-minute strength workout. Let's go! No excuses! 12/28/20

Vicky brings you a 50-Minute Total Body Strength + Flat road treadmill workout! Grab your mat, water and towel and let's get to work! 12/28/20

Grabs your weights, mat and water and get ready for a non-stop total body workout + treadmill drills with Tracy. Working hard for 50-minutes. You'll feel transformed and shredded when you're done! Let's do this! 12/28/20

50-Minute Total Body Strength 💪+ Treadmill Drills 🏃‍♀️🏃‍♂️ with Vicky. Grab your weights and get ready to move that body! Remember, no tread, no problem. Get an amazing 50-minute strength workout. 1/1/2021

Check ☑️ Done ☑️ You're here so grab your dumbbells and join Tracy for this fierce 50-Minute Total Body Workout + Treadmill Drills. Let's get Shredded together! 1/1/2020

Join Lyndsey for this fUN 50-Minute Total Body + Treadmill Drills workout. Spend 25-minutes on the floor for strength and 25- minutes on the treadmill OR repeat the floor for a 50-MINUTE Strength workout. Either way, you'll have fun and guaranteed to finish the workout Shredded and in a great m...

50-MINUTES with Todd to get STRONGER. Today's class is 25-Minutes of Strength and 25-Minutes of Treadmill Drills. No tread, no problem - get an amazing 50-Minute Strength workout. Grab your water, mat and dumbbells and let's get Shredded! 1/8/21

Today's workout is brought to you by D! Join him and get your groove on during this 50-Minute Total Body + Treadmill Workout. Spend equal amount of time on the strength and tread or commit to 50-minutes of strength. Grab your things and dance moves and let's go! 1/8/21

Light up your day and join Tracy for this 50-Minute Total Body Workout + Treadmill Drills. Spend equal amount of time on strength and running or be a super star and stay on the floor for a 50-minute strength workout. Grab your dumbbells, mat and water and let's feel awesome! 1/8/21

Join Vicky for this amazing 50-Minute Total Body + Treadmill Drills. You'll get into your workout right away so grab your heavy weights. You'll spend equal amount of time on the floor and treadmill or stay on the floor with Vicky for a total 50-Minute strength workout. You'll feel amazing when...

Get Shredded with Todd in today's 50-Minute Total Body + Treadmill Workout. 25-minutes of strength and 25-minutes of treadmill drills. OR, 50-minutes of straight-up strength. Grab all of your things and let's go! 1/8/21