ShredKids & ShredTeens //

ShredKids & ShredTeens //

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ShredKids & ShredTeens //
  • ShredFam Workout with Jordan // Bodyweight

    Jordan and her daughter, Emerson will take you through a 30-minute workout catered to kids ages 6 and up. All you need is a mat. The workout will be filled with body weight exercises, cardio bursts and will keep you moving and sweating throughout! You and your kids will finish feeling energized...

  • ShredTeens with Jordan // Bodyweight or Dumbbells

    Join Jordan and her son, Mason for this simple yet effective total body workout routine. This is a full-body workout that combines bodyweight and strength training exercises with dumbbells. It's time for your teen to create a stronger version of themselves.