Join Lyndsey for this 45-minute Butt, Legs, & Abs blaster. Today's workout is broken up into 4 parts. The first 15-minutes of the workout will just be bodyweight. You'll then head into a 10-minute heavy dumbbell series. Finished by 5-minute of core and a 15-minute booty burner using the ankle band and a heavy dumbbell. Grab your water, mat, dumbbells and ankle band and let's get Shredded! 11/30/2020