Join Kim for this 60-minute HIIT butt, legs & abs workout + treadmill drills. Kim will take you through 2-min progressive strength drills with a cardio move at the end of each drill for the first 30-minutes. The next 30-minutes head to your treadmill for all flat road runs. No treadmill, no problem. Stay on the floor for another 30-minutes of strength work. Heart-rate will be up and you'll be feeling shredded in no time. 11/13/2020