*NEW Arms & Abs SWEAT SESH 💦 with Chloé // Dumbbells
45-Minute Strength Workouts //
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47m
Join Chloé for this fun workout that includes. The first 20-minutes will be a ladder workout with just 4 moves. You'll start with 2 reps and work up to 10 reps and then work your way back down to 2 reps. Then you'll grab your heavy weights to get into your chest and abs. Get ready to tone your arms and abs! 11/4/20
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