KILLER Arms & Abs Workout with Jordan // Dumbbells
45-Minute Strength Workouts //
•
44m
Get your heart rate up and get your SWEAT on with this killer HIIT Arms and abs workout. Join Jordan and Kim for 45-minutes of strength. Get ready for a killer sweat sesh Shredfam!! 9/4/2020
Up Next in 45-Minute Strength Workouts //
-
Total Body HIIT with Hannah // Dumbbells
It's time for a total body HIIT workout with Hannah! Three circuits filled with full body exercises that will have you feeling strong, sweaty and energized. Each circuit is followed by an intense ab circuit. Keep the pace up, stay in control and do your best! 9/4/2020
-
FUN Butt, Legs and Abs BURNOUT with L...
Lyndsey is back with this fun lower body Burnout! Grab your medium to heavy dumbbells and join Lyndsey and she Shreds and Sculpts your lower body! Grab your mat, towel and water and let's get to work! 9/4/2020
-
Butt, Legs & Abs Burner with Carson /...
Grab 2 medium to heavy dumbbells and get ready to sweat! Feel the burn with a combination of circuits, complex moves, and cardio bursts all packed into an awesome 45-minute workout. Carson intentionally alternates between body weight and weighted exercises to fatigue large muscle groups. Get read...
