HARD Arms & Abs strength workout with Alex // Heavy Dumbbells
45-Minute Strength Workouts //
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47m
Hit your arms & abs hard with this 45-Minute Arms & Abs strength only workout. Alex will spend 15-minutes on arms, 15-minutes on abs and then 15-minute mash-up. Grab your heavy weights and let's get to work! 1/29/21
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