Total Body Strength Workout with Hannah // Dumbbells
45-Minute Strength Workouts //
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51m
Join Hannah for this 45-minute total body strength workout. Her segments are 10 // 5 // 10 // 5. You'll start with a 10-minute body weight warm-up before grabbing 2 heavy weights. You'll need 2 lighter weights for the last half of class. There are plenty of cardio moves to get your heart rate up and get you Shredded! 11/20/2020
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