FUN 🤩Arms & Abs Strength Workout with Derick // Dumbbells
45-Minute Strength Workouts //
•
47m
Today's workout is brought to you by Derick. Join him for a 45-Minute Arms & Abs focused workout. Derick delivers a solid class that will leave your upper body shredded and you'll have fun doing it. Who doesn't want that??!! 😉Grab all of your things and let's do this! 5/21/21
Up Next in 45-Minute Strength Workouts //
-
Total Body Shredded Workout with Han...
Join Hannah for today's 45-Minute Total Body Strength Only workout! You'll need a set of heavy and medium weights. Get ready for an awesome workout and get ready to get shredded! 5/21/21
-
Total Body Strength Only Workout with...
All Bodyweight for today's 45-Minute Total Body Strength Workout. Grab your positive attitude, a mat, water and let's do this! 5/15/21
-
Total Body Strength Only Workout with...
Join Vicky and shred your body in today's 45-Minute total body strength only workout. There will be plenty of cardio drills to get your heart rate up and sweat. Grab your mat, water and dumbbells and let's go!!! 5/17/21