TONED 💪 Arms & Abs with Carson // 1 Heavy Dumbbell
45-Minute Strength Workouts //
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45m
Join Carson for this 45-Minute TONING Arm & Abs workout. You'll start out with a quick bodyweight warm-up before heading into a 10-min heavy dumbbell set. The next sets will be broken up into 5-minute segments and you'll end with a fun finisher! Grab your mat, towel, water and dumbbell and let's get Shredded! 12/15/20
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