Total Body Burn Workout with Lyndsey // Bodyweight
45-Minute Strength Workouts // • 45m
Join Lyndsey for a 45-min total body burn workout using bodyweight only for strength training and longer cardio bursts to keep that heart rate up! Grab a towel, mat and some water and get ready to shred that bod!
Up Next in 45-Minute Strength Workouts //
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Butt, Legs & Abs on Fire Workout with...
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Butt, Legs & Abs Non Stop High Energy...
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