SHREDDED 💪 Arms & Abs with Vicky // Medium to Heavy Dumbbells
45-Minute Strength Workouts // • 48m
Vicky will take you through this awesome Shredded Arms & Abs strength workout in which she will give you opportunities to challenge yourself. Take on the challenge and let her guide you through a challenging but doable class. She'll be your hype girl and you will love her for it! 9/25/2020
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Butt, Legs & Abs BURNER with Lyndsey...
Start out with a 10-min bodyweight warm-up and then get ready to work. Lyndsey will Shred your butt, legs and abs and you'll have fun doing it. Grab your weights and ankle band and let's do this #shredfam! 9/25/2020
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Very SWEATY Total Body with Hannah //...
Join Hannah for a VERY SWEATY 45-minute total body workout to shred your entire body. Building off a 5-minute bodyweight warmup, Hannah challenges you with two rounds of 15-minute intervals followed by 10-minute tabata segment. Grab a set of heavier and medium/light weights and join Hannah for a...
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Total Body STRENGTH and ENDURANCE Wor...
Join Vicky for this full body workout. Focusing on strength and endurance these full body exercises will target all the major muscle groups today. Vicky will be sure to really challenge you and bring up your level of intensity during the cardio focused moves. Grab your towel, mat, water and dumb...
