Total Body Workout + Treadmill Drills with Bonnie // Dumbbells
50-Minute Strength + Treadmill Workouts //
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53m
Join Bonnie for today's 50-Minute total body + treadmill drills. Bonnie will work your entire body and get your heart rate up. 25-minutes of floor work and 25-minutes of treadmill work. No treadmill, no problem, turn this workout into a 50-Minute strength workout. Grab your things and let's shred your bod! 8/23/21
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