Total Body Shred + Treadmill Drills with Derick // Dumbbells
50-Minute Strength + Treadmill Workouts //
•
53m
Join Derick for your 50-minute total body shred workout + treadmill drills. 1/2 of the class will be strength and 1/2 of the class will be treadmill drills. No treadmill, no problem. Stay on the floor for a 50-minute strength workout. However you choose to workout today, grab your positive attitude and let's go! 5/15/21
Up Next in 50-Minute Strength + Treadmill Workouts //
-
Total Body Workout + Treadmill Drill...
Today's 50-MINUTE Workout is brought to you by Carson. You'll work your entire body on the floor and on the treadmill. If you're not participating on the treadmill, stay on the floor with Carson for a total of 50-minutes. This workout is about you, so grab your things and let's do this!! 5/17/21
-
Total Body Workout + Treadmill Drill...
Join Todd for your 50-Minute Total Body + Treadmill Drill Workout. Take 50-Minutes for yourself today. Grab your things and your motivation and lets shred your bod! 5/17/21
-
TABATA Total Body Workout + Treadmil...
Join Tracy for today's 50-Minute total body workout + treadmill drills. Today's workout will be tabata style so grab your energy, water, mat and towel and lets get ready to shred our bodies! 5/17/21
