Total Body Strength + Treadmill Drills with Vicky // Dumbbells
50-Minute Strength + Treadmill Workouts //
•
53m
Grab your dumbbells and let's get ready to Shred your body with Vicky's 50-Minute Total Body Strength + Treadmill Class. 25-minutes on the floor and then 25-minutes on the treadmill. No tread, no prob. Stay on the floor for the full 50-minutes. Have fun! 7/10/21
Up Next in 50-Minute Strength + Treadmill Workouts //
-
Super-Set 💪 Total Body Strength + Tre...
Join Tracy for today's 50-Minute Total Body Strength Workout + Treadmill Drills class. Spend equal amount of time on the floor and treadmill or use the entire 50-minutes to focus on strength or tread work. Either way, you'll finish class accomplished and sweaty. Grab your things and let's GO!! ...
-
SWEATY 💦 Total Body Strength + Treadm...
Join Vicky for today's 50-Minute Total Body Workout + treadmill drills. Get ready for loads of sweat! This total body workout uses dumbbells and includes a series of strength and cardio exercises. Each 25-Minute full body circuit or treadmill circuit will have you feeling the burn. Let's do it t...
-
NO REPEAT Total Body Strength + Tread...
Join Tracy for today's 50-Minute Total Body Workout + Treadmill Drills. *NOTE Treadmill Drills will start about at minute 25 minutes into the video. No repeat exercises on the floor! Grab your things and getting ready to shred your bod! 7/1/21
