Total Body Workout + Flat Road Treadmill Drills with Bonnie // Dumbbells
50-Minute Strength + Treadmill Workouts //
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53m
Join Bonnie today for your 50-Minute Total Body + Flat Road Treadmill Drills workout. You'll spend 25-minutes on the floor for strength and cardio drills and 25-minutes on the treadmill for treadmill drills. Grab your weights, water and mat and let's go! 4/19/21
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