Join Tracy for today's 50-Minute Total Body Strength Workout + Treadmill Drills class. Spend equal amount of time on the floor and treadmill or use the entire 50-minutes to focus on strength or tread work. Either way, you'll finish class accomplished and sweaty. Grab your things and let's GO!! ...

Join Vicky for today's 50-Minute Total Body Workout + treadmill drills. Get ready for loads of sweat! This total body workout uses dumbbells and includes a series of strength and cardio exercises. Each 25-Minute full body circuit or treadmill circuit will have you feeling the burn. Let's do it t...

Join Tracy for today's 50-Minute Total Body Workout + Treadmill Drills. *NOTE Treadmill Drills will start about at minute 25 minutes into the video. No repeat exercises on the floor! Grab your things and getting ready to shred your bod! 7/1/21

Today is a 50-Minute total body workout + treadmill drills with Bonnie, so be ready to turn up the intensity because Bonnie loves her cardio bursts and will make sure to hit all of the major muscle groups! GO CRUSH IT! 7/1/21

Join B&T today for a 50-Minute HIIT STRENGTH and Treadmill workout. NO REPEAT FUN and effectiveness. THIS is the most effective way to workout! They'll bring the energy, YOU bring yours, and LET'S SHRED HARD FOR 50-minutes STRONG! Let's GO! 6/18/21

Today's workout is brought to you by Carson. Join her for this 50-Minute Total Body Strength + Treadmill work. Let's go, so grab your things and let's shred your bod! 6/4/21

Join Bonnie for today's 50-Minute Total Body + Treadmill Class. Shred your entire body and feel amazing. Grab your weights, mat, water and positive attitude and let's do this! 💪 6/4/21

Grab your dumbbells and get ready for a 50-Minute Total Body Strength Workout + Treadmill Drill Class. Let's do this! 💪🧡 6/4/21

Join Carson for your 50-minute Total Body Workout + Treadmill Drills. You'll work on unilateral movement so you'll leave this workout feeling super strong. Grab all of your things and let's get shredded! 5/21/21

Join Bonnie today for a sweaty 50-Minute Total Body workout + Treadmill Drills. Shredded body, heart rate up, shredded booty...what more can you ask for. Grab your dumbbells, ankle band, water and mat! Let's Go!!! 5/21/21

Join Vicky for today's 50-Minute Total Body FUN workout + treadmill drills! You'll workout with a smile on your face and finish with a shredded body. Grab your things and let's crush class today! 5/15/21

Join Derick for your 50-minute total body shred workout + treadmill drills. 1/2 of the class will be strength and 1/2 of the class will be treadmill drills. No treadmill, no problem. Stay on the floor for a 50-minute strength workout. However you choose to workout today, grab your positive at...

Today's 50-MINUTE Workout is brought to you by Carson. You'll work your entire body on the floor and on the treadmill. If you're not participating on the treadmill, stay on the floor with Carson for a total of 50-minutes. This workout is about you, so grab your things and let's do this!! 5/17/21

Join Todd for your 50-Minute Total Body + Treadmill Drill Workout. Take 50-Minutes for yourself today. Grab your things and your motivation and lets shred your bod! 5/17/21

Join Tracy for today's 50-Minute total body workout + treadmill drills. Today's workout will be tabata style so grab your energy, water, mat and towel and lets get ready to shred our bodies! 5/17/21

Join Bonnie for today's 50-minute total body work + treadmill drills. On the floor it will be a combination of strength and cardio drills + treadmill drills to help you develop a stronger, slimmer, and shredded body. Grab your things and let's go! 5/15/21

Join Derick for your GO-TO, 50-Minute full body Strength and HIIT Workout + Treadmill Drills -- get all the benefits of strength training and HIIT in one effective, 50-minute home workout! Grab your weights and motivation and let's GO! 5/4/21

Join Derick for today's 50-Minute full body workout + Treadmill Drills.
Be ready to turn up the intensity because you'll be working your total body! So grab your weights. GO CRUSH IT! 5/4/21

Get ready to challenge yourself with today's 50-Minute Fierce Full Body Workout + Treadmill Drills with Carson. Combining both strength and cardio exercises will have you feeling the burn and feeling the heat! Grab your weights, mat and water and let's GO! 5/4/21

Follow along with Bonnie today for this 50-Minute total body dumbbell workout + treadmill drills that will target every muscle group with compound movement to help you become stronger, build lean muscle, burn calories for hours after completing and basically leave you feeling awesome!! Grab all...

Feel the Shred burn today in Tracy's 50-Minute Total Body Workout. At the end of the 50-Minutes, you'll be feeling strong and toned. Grab your dumbbells and follow along! Let's go! 5/4/21

Shred your body with Vicky today as she guides you through a 50-Minute Total Body Workout + Treadmill Drills. Grab your weighs, mat, water and motivation and let's get Shredded! 5/2/21

Join Carson today for your 50-Minute Total Body Workout + Treadmill Drills. Your heart rate will be up in no time and you'll be shredding every part of your body. Grab your things and let's do this! 5/2/21

Today's workout is a "Good One!" Join Vicky for this 50-Minute total body strength + treadmill drills workout and ready to move in ALL PLANES OF MOTION with this efficient 50-Minute FULL BODY WORKOUT! It's arms, legs, core + cardio on repeat. Grab your things and let's go! 4/30/21