Grab your ankle band and weights for today's 50-Minute Total Body + Treadmill Drills workout. Get ready because this one is a major calorie burn! 4/30/21

Grab your energy and get ready for Todd's 50-Minute Total Body + Treadmill Workout. Get ready to get sweaty and workout your entire body! Let's GO! 4/23/21

Join Hannah for this 50-Minute Total Body Workout + Treadmill Drills. Class is split between two) 25-Minute Intervals of strength and treadmill drills. Grab your things and let's crush class today! 4/23/21

Join B for two 25-Minute intervals for a total of 50-Minutes combining Total Body Strength and 25-Minute Treadmill Drills. Grab your mat, water and weights and let's get shredded! 4/23/21

Join Bonnie today for your 50-Minute Total Body + Flat Road Treadmill Drills workout. You'll spend 25-minutes on the floor for strength and cardio drills and 25-minutes on the treadmill for treadmill drills. Grab your weights, water and mat and let's go! 4/19/21

Join Hannah for this 50-Minute Total Body Workout + Flat Road Treadmill Drills. 25-mins of strength and 25-mins of treadmill drills. Plenty of cardio moves on the floor to get your heart rate up! Grab your things and let's get Shredded!

Join Carson for the BEST of 2020 50-Minute Total Body Strength + Treadmill Class, Shred your entire body in 50-minutes and feel amazing doing it! Grab your things and let's go! 4/10/21

Join T for this 50-Minute Total Body + Treadmill Drills. Equal amount of time on strength and treadmill OR make it a 50-Minute treadmlll class or 50-Minute strength class. Grab your ankle band and your weights and let's do this! 4/10/21

Let's Crush today's 50-Minute Total Body Workout + Treadmill Drills with Derick. It's Flat Road Friday so grab your heavy weights for the floor! 4/7/21

Get ready to turn it up with this 50-Minute Total Body Strength + Treadmill Drills brought to you by Derick. Grab your mat, water and weights and GO CRUSH IT! 4/7/21

Join Vicky for this quick but intense 50-Minute Total Body Workout + Treadmill Drills. This workout is guaranteed to keep your mind AND your body busy! 4/7/21

Join Hannah for her killer total body strength workout + treadmill drills workout. She'll have you sweating and shredded in no time! Grab your things and let's do this! 4/7/21

Join Bonnie for this FUN 50 -minute Total Body Strength Workout + Treadmill Drills. Guaranteed fun and a shredded body! Grab your mat, water and dumbbells and let's get to work! 4/7/21

Join Tracy for this 50-Minute Total Body Strength Workout + Treadmill Drills. Grab all of your things and get ready to work your bod! 4/7/21

Today's 50-Minute Total Body Workout + Treadmill Drills workout is brought to you by Derick. Grab your dumbbells, mat and water and get ready to shred your body! 4/7/21

Join Bonnie for this 50-Minute Total Body workout + Treadmill Drills class. Copy the Spotify link below for today's playlist. https://open.spotify.com/playlist/6Tibmy2N4CtH08dWrIYl2q?si=1tMMUGUlQaCsITviwYbVyg

Join Bonnie for your 50-minute Total Body Workout + Treadmill Drills. You'll spend 25-minutes on the floor and 25-minutes on the treadmill. Or, make it a 50-minute strength workout. Grab all of your things and let's get after it! 3/25/21

Join Tracy for your workout today. 50-minute Total Body Pyramid Strength workout + treadmill drills. Grab your weights, mat, water and don't forget your towel. It's going to be a sweaty one today! 3/24/21

Join Todd for this Total Body Workout + Tread class. Spend 25 minutes on the floor and 25 minutes on the tread for a 50-minute Total Body. You'll be Shredded and feeling awesome! 3/24/21

Join Tracy for today's 50-minute tabata style total body + treadmill drills workout. Shred your entire body and have fun doing it! Grab your things and let's get Shredded! 3/12/21

Join Derick for this 50-Minute Total Body + Treadmill Drills class. D will have you shredded in no time and you'll have fun doing it! Grab your things and let's get shredded! 3/12/21

Take this 50-minute dynamic total body workout + treadmill workout with Carson! No messing around. Heavy weights and awesome treadmill drills. Grab your water, mat and weights and let's do this! 3/12/21

Todd will Shred your body with this 50-Minute total body strength + treadmill drills workout. Grab all of your things and get ready to sweat and shred! 3/12/21

Join V for your workout today! 50-Minute Total Body + treadmill drills. 25- minutes of strength and 25-minutes of treadmill drills or make it a 50-minute strength class or 50-minute treadmill class! Whatever you choose, grab your motivation and let's start Shredding! 3/12/21