STRONG & TONED Total Body + Treadmill Drills with Lyndsey // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
•
54m
Get STRONG & TONED with Lyndsey's 50-minute total body strength + treadmill workout. 25 & 25 (strength + tread) or make it a 50-minute strength workout! Grab your things and let's do this! 1/29/21
Up Next in 45-Minute and 60-Minute Strength & Treadmill Workouts //
-
ENERGETIC Arms & Abs + Treadmill Dril...
Join V for this 60-Minute Arms & Abs + Treadmill Workout. V always brings the energy. Follow along for an amazing workout! Grab your mat, water, dumbbells and let's do this! 1/29/21
-
KILLER Butt, Legs & Abs + Treadmill D...
Join D for this killer 60-minute butt, legs & abs workout + treadmill drills. The first half of class is all strength. The second half you have your choice to stay on the floor with D for more strength or jump on a treadmill or a piece of cardio equipment. Grab your towel, mat and dumbbells...
-
Total Body PUSH Workout + Treadmill D...
Push yourself with Vicky's 45-minute total body workout. 22-minutes of strength followed by 22-minutes of treadmill drills or make it a complete 45-minute strength workout. Let's get Shredded!! 1/22/21
