Totally Shredded Arms & Abs + Treadmill Drills with Bonnie // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts // • 1h 2m
Today's 60-Minute Arms & Abs + Tread workout is brought to you by B! Her classes always deliver and you'll walk away with Shredded Arms and a 6-pack. Equal time on the floor and treadmill. No treadmill, no problem. Stay on the floor for a 60-minute strength workout. Either way we guarantee you'll be Shredded! Let's go! 12/20/20
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