Just Arms & Abs with Todd // Med to Heavy Dumbbells
45-Minute Strength Workouts //
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42m
In this upper body and core strength workout, you'll perform quad sets (4 exercises) in a circuit to maximize your time and results. Grab a pair of medium to heavy dumbbells, allow yourself to get uncomfortable and let Todd guide you through a focused workout, accessible to all levels. 8/7/20
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