SERIOUS Total Body Strength Workout with Alex // Dumbbells
45-Minute Strength Workouts //
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45m
Join Alex in today's 45-Minute total body workout! Starting with body-weight for the warm-up you'll work up to dumbbells for resistance. You'll be sweating quickly as you burn some serious calories, and build strength. Grab those weights, follow along and do YOUR best! 5/4/21
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