Total Body Workout with Cortney & Dana // Dumbbells
45-Minute Strength Workouts //
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47m
Get excited for this 9 year anniversary class co-taught by Shred415 Indy Manager Cortney & Shred415 Franchise Director of Training, Dana! You will be led through 45-minutes of strength, cardio, and core work to keep your muscles and heart rate pumping! Grab one medium to heavy dumbbell and get ready to sweat and have fun with this dynamic instructor duo!
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