*NEW Total Body Workout Strength + Tread Drills with Bonnie // Dumbbells
50-Minute Strength + Treadmill Workouts //
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54m
Join B today and Shred it out with this 50-Minute total body strength + treadmill drills. Grab your water, mat and towel because you're about to get sweaty! 2/12/21
Up Next in 50-Minute Strength + Treadmill Workouts //
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*NEW SWEATY π¦ Total Body Strength + T...
Today's 50-Minute Total Body workout + treadmill drills is brought you by B. If you're looking for a good sweat, take this class! Lots of cardio bursts and lots of burpees (B's favorite move π). 25-minutes of strength and 25-minutes of treadmill drills. 2/5/21
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SWEATY Total Body + Tread Drills wit...
Join B for this SWEATY 50-Minute total body + treadmill drills workout. Lots of strength plus cardio moves and treadmill drills to get your heart rate up and sweat! Grab your dumbbells and ankle band let's do this! 1/29/21
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STRONG & TONED Total Body + Treadmill...
Get STRONG & TONED with Lyndsey's 50-minute total body strength + treadmill workout. 25 & 25 (strength + tread) or make it a 50-minute strength workout! Grab your things and let's do this! 1/29/21