ULTIMATE Arms & Abs Strength Workout with Derick // Dumbbells
45-Minute Strength Workouts //
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47m
Grab a pair of weights and join Derick for today's 45-minute Arms & Abs strength only workout, All upper body muscles will be targeted during this upper body and core dumbbell workout along with some bodyweight only exercises and cardio moves to incorporate more of a challenge! Let's get Shredded! 6/18/21
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