SHREDDED Chest & Tricep workout with Todd // Heavy & Medium dumbbells
10-Minute Workouts //
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11m
Looking for a quick but challenging workout. Try this 10-minute Chest & Tricep workout with Todd! This lift is sure to leave you feeling pumped up! This is a strength focused workout requiring 2 sets of dumbbells (heavy and medium) and a mat. 9/4/2020
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10 Functional MOVES in 10-Minutes wit...
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Abs on FIRE with Dana // No Equipment
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TONED Arm workout with Carson// light...
Arm toning workout using light to medium weights for added resistance to tone up and strengthen the shoulders, biceps and triceps. Carson will keep you motivated all the way through!
