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SHREDDED Arms & Abs with Carson // Medium to Heavy Dumbbells
15-Minute Workouts //
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15m
In just 15-minutes, Carson will have you feeling the HEAT in this Arms & Abs workout. Most exercises are a minute long, and alternate between bilateral and unilateral sets to really fatigue your muscles. If your goal is to increase upper body strength, this is the perfect workout for you! 9/4/2020
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