LEAN and TONED Arms & Abs with Jordan // Med Dumbbells
45-Minute Strength Workouts //
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44m
Join Jordan and focus on building lean toned muscle with this Arms & Abs workout. Jordan will make sure you really feel the burn! Choose a weight that challenges you but allows you to maintain proper form so you power through each set. Let's do this!! 9/25/2020
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SHREDDED 💪 Arms & Abs with Vicky // ...
Vicky will take you through this awesome Shredded Arms & Abs strength workout in which she will give you opportunities to challenge yourself. Take on the challenge and let her guide you through a challenging but doable class. She'll be your hype girl and you will love her for it! 9/25/2020
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Butt, Legs & Abs BURNER with Lyndsey...
Start out with a 10-min bodyweight warm-up and then get ready to work. Lyndsey will Shred your butt, legs and abs and you'll have fun doing it. Grab your weights and ankle band and let's do this #shredfam! 9/25/2020
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Very SWEATY Total Body with Hannah //...
Join Hannah for a VERY SWEATY 45-minute total body workout to shred your entire body. Building off a 5-minute bodyweight warmup, Hannah challenges you with two rounds of 15-minute intervals followed by 10-minute tabata segment. Grab a set of heavier and medium/light weights and join Hannah for a...
