Butt, Legs & Abs with Lyndsey // Ankle Band & Dumbbells
45-Minute Strength Workouts //
•
47m
Lyndsey is back with a major, booty-burning workout! You'll work your lower body, glutei and abs through a series of standing and floor exercises utilizing an ankle band and medium to heavy dumbbells. Each movement is designed to lift, tighten, and tone your booty! Let's GO! 10/2/2020
Up Next in 45-Minute Strength Workouts //
-
CHALLENGING Arms & Abs + Treadmill Dr...
Join Vicky and test your limits! Get ready for this sweaty, fun and challenging arms & abs workout. The workout will start with 22-minutes of strength followed by 22-minutes of strength and treadmill drills. Get ready and let's challenge your body! 10/2/2020
-
STRONG Arms & Abs with Cortney // Dum...
Cortney is back with a nonstop arms & abs strength workout that will leave you dripping in sweat. You'll focus on slow & steady movements while hitting your upper body muscles. Grab a heavy set of dumbbells and get ready Shred with Cortney! 10/2/2020
-
Total Body SWEAT FEST with Vicky // D...
Vicky starts this workout off with a dynamic warm-up. That's followed by an intense, heart-pumping, fat burning and all out total body sweat fest. Don't miss this workout. Let's do this! 10/2/2020
