Total Body MEGASHRED with Lyndsey // Dumbbells
45-Minute Strength Workouts // • 47m
After a 10-min bodyweight warm-up, get ready to work your entire body with this MEGASHRED workout. Lyndsey will have your heart pumping and body working with this 45-minute total body strength workout. Grab your dumbbells and get ready to shred! 10/2/2020
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CHALLENGING Arms & Abs + Treadmill Dr...
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STRONG Arms & Abs with Cortney // Dum...
Cortney is back with a nonstop arms & abs strength workout that will leave you dripping in sweat. You'll focus on slow & steady movements while hitting your upper body muscles. Grab a heavy set of dumbbells and get ready Shred with Cortney! 10/2/2020
