*NEW POWER Total Body Strength with Cortney // Dumbbells
45-Minute Strength Workouts //
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47m
Power up 45-minutes with Cort during her 45-minute total body strength workout. You'll finish feeling transformed and Shredded! Grab your things and let's go! 1/29/21
Up Next in 45-Minute Strength Workouts //
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HARD Arms & Abs strength workout wit...
Hit your arms & abs hard with this 45-Minute Arms & Abs strength only workout. Alex will spend 15-minutes on arms, 15-minutes on abs and then 15-minute mash-up. Grab your heavy weights and let's get to work! 1/29/21
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TONED 💪 Arms & Abs strength workout ...
Cortney brings you a 45-minute strength only arms & abs workout. Tone your upper body and don't worry - lots of cardio today to get your heart rate up! ♥️. Grab your mat, weights and water and let's tone that bod! 1/29/21
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FAT BURNING Total Body Workout + Tre...
Join T for this 45-Minute Fat Burning Total Body workout + treadmill drills. If you're not headed to the tread you'll have lots of strength moves to do! Grab your things and let's shred that bod! 1/29/21
