SHREDDED Total Body Workout with Hannah // Dumbbells
45-Minute Strength Workouts //
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49m
Join Hannah for this 45-Minute total body workout that's guaranteed to leave you shredded. Hannah will start you with a 10-Minute bodyweight warm-up before heading into a 30-minute heavy dumbbell segment and then you'll finish with a 5-minute core and cardio segment to finish off class. Grab your mat, dumbbells and water. Let's do this! 11/27/2020
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