TONED Arms & Abs with Carson // Dumbbells
45-Minute Strength Workouts //
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43m
Join Carson for this toned arms & abs workout. There are 2-segments in this workout and you'll do each segment 3x through. This is the perfect way to build muscle and don't worry, there is plenty of cardio to get your heart rate up. Let's do this! 11/27/2020
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