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*NEW Total Body Strength with Cortney // Dumbbells
Get Shredded with Cortney's 45-Minute total body workout. Work your body head to toe and walk away feeling amazing! Grab your weights and let's do this! 2/5/2021
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*NEW TRANSFORMING Butt, Legs & Abs with Carson // Dumbbells
Add Carson's 45-Minute Butt, Legs & Abs strength workout to your weekly routing! Grab your things and let's get Shredded! 2/5/2021
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Butt, Legs & Abs with Carson // Dumbbells
Join Carson for this 45-Minute Butt, Legs & Abs workout. You'll start with a 5-minute warm-up before jumping in to your strength workout. Grab your dumbbells and get ready to work! 1/29/21
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STRONG Total Body Strength with Todd // Dumbbells
Today's workout is brought to you by Todd. He'll delivers a 45-minute full body workout. Body weight, heavy weights and plenty of cardio bursts to get your heart rate up! Let's do this! 1/29/21!
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*NEW POWER Total Body Strength with Cortney // Dumbbells
Power up 45-minutes with Cort during her 45-minute total body strength workout. You'll finish feeling transformed and Shredded! Grab your things and let's go! 1/29/21
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HARD Arms & Abs strength workout with Alex // Heavy Dumbbells
Hit your arms & abs hard with this 45-Minute Arms & Abs strength only workout. Alex will spend 15-minutes on arms, 15-minutes on abs and then 15-minute mash-up. Grab your heavy weights and let's get to work! 1/29/21
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TONED 💪 Arms & Abs strength workout with Cortney // Dumbbells
Cortney brings you a 45-minute strength only arms & abs workout. Tone your upper body and don't worry - lots of cardio today to get your heart rate up! ♥️. Grab your mat, weights and water and let's tone that bod! 1/29/21
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FAT BURNING Total Body Workout + Treadmill Drills with Tracy // Dumbbells
Join T for this 45-Minute Fat Burning Total Body workout + treadmill drills. If you're not headed to the tread you'll have lots of strength moves to do! Grab your things and let's shred that bod! 1/29/21
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*NEW HIIT Butt, Legs & Abs workout with Carson // Dumbbells
Carson has an awesome 45-Minute Booty, Legs & Abs workout for you! 6-minute segments today with lots of cardio. Grab your dumbbells, mindset and let's get Shredded! 1/29/21
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Total Body Strength Workout with Hannah // Dumbbells
Join Hannah for this 45-minute total body strength workout. Her segments today are 10/5/10/5/10/5. The first 15-minutes will be all body weight! Let's get moving and get shredded. 1/29/21
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Non-Stop Arms & Abs with Tracy // Dumbbells
Join Tracy for this 45-minute non-stop Arms & Abs strength workout + plenty of cardio moves to get you sweaty. You'll finish feeling stronger and definitely shredded! Grab all your things and let's get after it! 1/22/21 *picture quality is a little grainy.
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Total Body Toning & Strength Workout with Chloé // Dumbbells
Today's 45-minute strength workout with Chloé will have you toned and shredded in no time! Grab your dumbbells, water and positive attitude and let's get to work! 1/23/21
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Total Body CHALLENGING Strength Workout with Hannah // Dumbbells
Join Hannah for this Challenging 45-Minute Total Body strength workout. Her segments are 10/5/10/5/10/5. The first 15-Minutes is all bodyweight but lots of combo and cardio moves to get your heart rate up. Grab your things. Are you ready for the challenge?! Get it! 1/22/21
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STRONG & TONED Total Body Workout with Carson // Dumbbells
This 45-Minute workout with Carson uses dumbbells to build strength, tone and define your arms. These upper body exercises will have you feeling strong and shredded. Grab your weights and follow along :) 1/18/21
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SHREDDED Arms & Abs with Chloé // Dumbbells
Chloé delivers a 45-Minute Arms & Abs workout that will leave you feeling shredded and transformed. Grab your dumbbells, water and mat and let's shred your arms and abs! 1/18/21
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Booty 🍑 & Abs with Carson // Dumbbells
Join Carson for this 45-Minute butt, legs & abs workout. Grab your dumbbells, mat and water and get ready to sculpt that bod! 1/18/21
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Total Body SHRED with Todd // Dumbbells
Today's workout is brought to you by Todd. 45-Minute Total Body Shred workout. Grab your dumbbells, water and mat and let's get moving! 1/18/2021
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Total Body SWEAT💦 + Treadmill Drills with Tracy // Dumbbells
Join Tracy for this 45-Minute Total Body Sweat Sesh + Treadmill Drills. Start class either on the floor or on the treadmill. Half way through class, you'll switch! No tread, no problem. Stay with Tracy on the floor for a 45-minute total body strength workout! Grab your things and let's start...
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SCULPTED Arms & Abs with Dana // Dumbbells
Dana's workout today is 45-minutes of just Arms & Abs plus cardio drills. Grab your dumbbells, water, and mat and let's go! 1/16/2021
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AMAZING Total Body with Hannah // Dumbbells
Join Hannah for this AMAZING 45-Minute Total Body strength and cardio workout with Hannah the will leave you sweaty and shredded. 1/16/2021
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HOT 🔥 Butt, Legs & Abs with Carson // Dumbbells
Carson delivers a 45-Minute hot and sweaty Butt, Legs & Abs Strength Workout. After a quick bodyweight warm-up you'll grab your dumbbells for an incredible workout. Let's go!!! 1/8/21
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Total Body TABATA STYLE Strength workout with Hannah // Dumbbells
Join Hannah for this 45-Minute Tabata Style total body strength workout. Her segments for today are 10/5/10/5/10/5 and she'll start you out with a 10-minute bodyweight warm-up. Grab your things and let's do this! 1/8/21
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SWEATY 💦 Total Body Workout with Hannah // Dumbbells
Join Hannah for this SWEATY 45-MINUTE Total Body Workout. Work your body from head-to-toe and and walk away feeling amazing and Shredded, of course! Let's do this! 12/19/2020
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Arms 💪 & Abs with Lyndsey // Dumbbells
Lyndsey's 45-minutes Arms & Abs will leave you feeling Shredded and ready to do anything! Grab your mat, water and dumbbells and let's do this! 12/18/2020