Join Tracy for today's 50-Minute Total Body Strength + Treadmill Drills. You'll finish feeling Shredded and energized! Let's do this! 11/5/21

Get ready for 50-Minutes of total body strength + treadmill drills with Vicky. You're going to sweat and shred your body so grab all of your things and let's GO! 10/29/21

Grab your dumbbells and join Tracy for today’s 50-Minute total body + treadmill drills. 10/14/21

Join Vicky for today’s 50-Minute Total Body + Treadmill workout. Grab your things and let’s get Shredded! 10/14/21

Today’s 50- Minute Strength + Treadmill Workout is brought to you by Carson. Grab your weights and let’s GO! 10/14/21

Join Tracy for this calorie burning 50-Minute Total Body + Treadmill Drills workout. 10/14/21

Join Bonnie today for today's 50- Minute Total Body class. We're Shredding for the Foundation of Suicide Prevention and raising awareness. Bonnie will work out your entire body and having you sweating in no time!

Bring your energy for today's 50-Minute Total Body Strength + Treadmill Drills with Vicky because you'll need it! Vicky will work your entire body and have your heart rate up in no time! Grab your things and let's GO! 9/10/21

Join Carson for today's 50-Minute Total Body Strength + Treadmill Drills. It will be super sweaty and super fun and Carson will keep you moving every second of this workout! Grab your 1 single dumbbell, mat, water and amazing energy and let's do this! 9/10/21

Join Todd today for this 50-Minute total body sweat session + treadmill drills. You'll start with a 5-minute warm-up before you get to the good stuff. Grab your dumbbells, mat, water and positive energy and let's do this! 9/10/21

Join Tracy for today's 50-Minute Total Body Strength + Treadmill Workout. Shred your body with a 25-minute strength workout and 25-Minute treadmill workout. No tread, no problem. Stay on the floor for a 50-Minute strength workout. Let's do this #shredfam.

Join Bonnie for today's 50-Minute total body + treadmill drills. Bonnie will work your entire body and get your heart rate up. 25-minutes of floor work and 25-minutes of treadmill work. No treadmill, no problem, turn this workout into a 50-Minute strength workout. Grab your things and let's s...

Join Carson for this "Carnival" inspired 50-Minute total body + treadmill drills workout. This is such a fun class with fun music. Grab your mat, water and light weights and lets have some fun and get shredded! 8/13/21

Today's workout is a 50-Minute total body + treadmill drills workout class. Join Vicky as she shreds your bod and makes you sweat and smile. Grab all of your things and let's get Shredded! 7/31/21

Join Tracy for today's total body strength class + treadmill drills. Tracy will work all of your muscles and get your heart rate up to shred that bod. Grab your weights, mat, water and positive attitude and let's do this! 7/30/21

Join Todd for today's 45-Minute SWEATY Total Body Strength workout. This workout is guaranteed to Shred your body and get you nice and sweaty! Hint - there are some fun cardio finishers at the end of the workout. Grab your things and don't forget your towel! Let's go #shredfam! 7/28/21

Join Carson for today's 50-Minute Total Body Strength + Treadmill Drills. You will work all of your muscles and maybe find muscles you didn't know you had 😉. So grab your weights, mat, water and positive attitude and let's shred your bod! 7/28/21

Grab your dumbbells and join Todd for today's 50-Minute Total Body Strength + Treadmill Drills. Todd brings the energy and motivation, you just need to commit! Let's do this! 7/26/21

Join Bonnie for today's Total Body Strength Workout + Treadmill Drills. Bonnie will workout your entire body and you'll finish feeling shredded and accomplished. Grab your things and let's go!! Please note the video is a little hard to hear at the beginning. 7/26/21

Today's workout is all about the #5. Join Carson to find out why the #5 for this 50-minute Total Body Strength + Treadmill Drills Workout. It's a FUN one! Grab your mat, water and weights and let's go!! 7/21/21

Join Vicky for today's Total Body Strength + Treadmill Drills workout. You'll get a little bit of everything with today's class but a guaranteed awesome workout! Grab your things, motivation and let's do this!! 7/19/21

Today's workout out will give you a little bit of everything. Join T for this 50-Minute Total Body Workout + Treadmill Drills. 25 and 25 or stay on the floor for a 50-minute strength workout or stay on the treadmill for a 50-minute cardio class! Grab your ankle band and dumbbells and let's Get ...

Join Bonnie for this Rockin' 50-Minute Total Body Strength + Treadmill Drill Class. 25-minutes of strength + 25-minutes of treadmill drills or make it your own class and make it 50-minutes of strength or 50-minutes of cardio. You choose! Grab your weights, ankle band and get ready to Shred you...

Grab your dumbbells and let's get ready to Shred your body with Vicky's 50-Minute Total Body Strength + Treadmill Class. 25-minutes on the floor and then 25-minutes on the treadmill. No tread, no prob. Stay on the floor for the full 50-minutes. Have fun! 7/10/21