CALORIE BLASTING Total Body + Treadmill Drills w/Jordan // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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59m
Join Jordan for this 60-minute Calorie Blasting Total Body Circuit workout. For the first half of class, you'll start with 2-Mins of Arms, 2-Mins of Legs, 2-Mins of Abs and 2-Mins of Cardio followed my a 1-min break. The second half of class will include heart pumping treadmill drills plus more strength exercises. You've got this! Let's go! 11/6/2020
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