FUN Shredded Arms & Abs + Treadmill Drills with Jordan // Dumbbells;
45-Minute and 60-Minute Strength & Treadmill Workouts // • 58m
Today's 60-minute workout with Jordan is all about shredding your arms & abs + treadmill drills.. You'll spend equal amount of time on the floor and treadmill. No tread, No problem. Take a 60-minute arms & abs class! Grab your things and let's get Shredded! 1/16/2021
Up Next in 45-Minute and 60-Minute Strength & Treadmill Workouts //
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FUN 🤩 Total Body Strength, Workout +...
This 45-Minute class will Shred every part of your body! For the first half of class each exercise will be 45-seconds with 15-secs off. The second half of class you'll head to the treadmills or stay on the floor for another 22-minutes of strength exercises. Let's GO! 12/4/2020
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STRONG Arms & Abs Workout + Treadmil...
Join Jordan for this 60-Minute Strong Arms & Abs workout. 30-Minutes of strength followed by 30-Minutes of Treadmill Drills. No Treadmill, no problem. Stay on the floor with Jordan for another 30-Minutes of strength. Let's get Shredded! 11/30/2020
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NO JOKE 🍑Butt, Legs & Abs with Deric...
Derick delivers a 60-Minute Butt, Legs & Abs workout + treadmill drills that is no joke! You'll start feeling the burn right away. The first half of class is all strength. The second half of class is your choice of treadmill drills or more strength work. Let's get Shredded! 11/27/2020
