STRONG Arms & Abs Workout + Treadmill Drills with Jordan // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts // • 1h 0m
Join Jordan for this 60-Minute Strong Arms & Abs workout. 30-Minutes of strength followed by 30-Minutes of Treadmill Drills. No Treadmill, no problem. Stay on the floor with Jordan for another 30-Minutes of strength. Let's get Shredded! 11/30/2020
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NO JOKE 🍑Butt, Legs & Abs with Deric...
Derick delivers a 60-Minute Butt, Legs & Abs workout + treadmill drills that is no joke! You'll start feeling the burn right away. The first half of class is all strength. The second half of class is your choice of treadmill drills or more strength work. Let's get Shredded! 11/27/2020
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AMAZING 💪 Arms & Abs + Treadmill Dri...
Join Bonnie for this quick 30 or 60-Minute workout. If you're short on time take either the treadmill or floor portion of the workout. If you have time repeat the video and do the other half of the workout. This is an AMAZING workout and your arms & abs will be on fire within the first 5-m...
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ALL OUT Total Body + Treadmill Worko...
60-MINUTE ALL OUT TOTAL BODY with Vicky. This workout really targets all of your major muscle groups and it's challenging. The first 30-minutes will consist of floor work, including strength training and cardio bursts. During the 2nd half of class you'll head to the treadmill. No treadmill, no ...
