INTENSE Total Body + Tread Drills with Vicky // Ankle Band & Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 4m
Your three favorite things all in one! Strength, cardio and Vicky! Alright, so maybe not the first two. Either way, jump into this intense 60-minute total body workout. Option to use an ankle band for some extra lower body resistance! Vicky will be with you every rep and every step of the way. You'll feel like you're inside the studio. Cardio movements are cued on the floor if you don't have a treadmill. Timer starts when you click into class, lets go! 9/4/2020
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