Arms & Abs CIRCUIT Workout + Treadmill Drills with Chloé // Dumbbells
45-Minute and 60-Minute Strength & Treadmill Workouts //
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1h 2m
Join St. Louis Master Trainer Chloé in this 60-minute strength + cardio arms & abs workout! In the first 30-minutes, work on your muscular endurance as Chloé takes you through an ARM circuit workout followed by 2-minutes of ABS, Tabata style! The second 30-minutes will incorporate runs on the treadmill while continuing to work the core and upper body on the floor. Grab your weights and let's get to it! 8/21/2020
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