Live stream preview

Watch this video and more on Shred415 On-Demand Workouts

Watch this video and more on Shred415 On-Demand Workouts

Start your free trial

Already subscribed? Sign in

SUPER FUN Total Body Strength + Treadmill Drills with Bonnie // Dumbbells

50-Minute Strength + Treadmill Workouts // • 54m

Up Next in 50-Minute Strength + Treadmill Workouts //

  • Total Body Workout + Flat Road Tread...

    Join Bonnie today for your 50-Minute Total Body + Flat Road Treadmill Drills workout. You'll spend 25-minutes on the floor for strength and cardio drills and 25-minutes on the treadmill for treadmill drills. Grab your weights, water and mat and let's go! 4/19/21

  • Total Body Workout + Flat road Tread...

    Join Hannah for this 50-Minute Total Body Workout + Flat Road Treadmill Drills. 25-mins of strength and 25-mins of treadmill drills. Plenty of cardio moves on the floor to get your heart rate up! Grab your things and let's get Shredded!

  • BEST Total Body + Treadmill Drills W...

    Join Carson for the BEST of 2020 50-Minute Total Body Strength + Treadmill Class, Shred your entire body in 50-minutes and feel amazing doing it! Grab your things and let's go! 4/10/21