Total Body Strength Workout with Vicky // Bodyweight
45-Minute Strength Workouts //
•
45m
Get ready to sweat and sculpt your entire body with Vicky in this 45-minute bodyweight strength workout. Vicky focuses on time under tension with all bodyweight movements. Vicky will be there to challenge and inspire you every step of the way. Get ready to push harder and achieve your goals.
Up Next in 45-Minute Strength Workouts //
-
Butt, Legs & Abs Circuit Workout with...
Todd takes a technique-centered approach to fitness, incorporating strength work with cardio intervals while keeping it light and fun. His thoughtfully programmed circuits will always incorporate the building blocks of strength training, varying movement patterns and challenging drills. You'll be...
-
Total Body HIIT Workout with Cortney ...
Join Cortney for a 45-minute totally body strength workout! Cortney is lovingly known as the "Cardio Queen," so get ready to see that heart rate skyrocket as you alternate between steady strength moves and high intensity cardio bursts throughout class! You will be led through bodyweight exercise...
-
Total Body Burn Workout with Hannah /...
Join Hannah for a 45-minute total body burn to boost your strength and endurance. This high intensity interval class consists of three, fifteen minute segments focused first on building a body weight burn followed by dumbbell exercises to target every muscle group. Grab 1 heavy and 2 light weight...