INTENSE Total Body Strength + Treadmill Workout with Vicky // Dumbbells
30-Min Workouts //
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1h 4m
Get ready to Shred your bod with Vicky today! 60-Minutes of Total Body Strength + Treadmill Drills. You'll spend equal amount of time on floor and on the treadmill. Turn this workout into two 30-Minute workouts on days where you don't have time! Let's do this! 4/11/21
Up Next in 30-Min Workouts //
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*NEW AWESOME Butt, Legs, & Abs + Trea...
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30-Minute Guided Run with Dana //
Join Dana for this 30-Minute guided run. Lace up your shoes and let's get moving! 1/1/2021
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Total Body Shred 💪with Bonnie // Ank...
30-Minutes and done! No excuses. Grab your weights and ankle band and do this quick 30-minute Shred workout. Repeat if you're looking for a 60-minute workout. 12/13/2020