Total Body CALORIE BURN with Carson // Light to Medium Dumbbells
45-Minute Strength Workouts //
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46m
Work your whole body, using both light and medium dumbbells, in this fast paced interval workout! Carson alternates between strength sets and cardio bursts to get you the highest calorie burn possible. Don't be afraid to grab lighter weights in the beginning of this workout - we work our way up to heavier dumbbells, and you will feel it! 9/18/2020
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