Arms & Abs STRENGTH workout with Derick // Dumbbells
45-Minute Strength Workouts //
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45m
Join Derick and fall in love with his cool, calm but EFFECTIVE way of coaching you through this challenging Arms & Abs workout. He will cue 3 Exercises, 3 Rounds, 30-seconds for each exercise. Get ready to Shred your Arms & Abs! 9/11/20
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