Butt, Legs & Abs with Lyndsey // Dumbbells & Ankle Band
45-Minute Strength Workouts // • 45m
Lyndsey and her amazing energy will guide you through a 45 minute strength based class focusing on lower body and core. Exercises will alternate every 30 seconds to one minute to feel a burn, while incorporating cardio bursts to keep that heart rate up!
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Arms & Abs Upper Body Burn with Hanna...
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