Total Body CRUSHER with Hannah // Light, Med & Heavy Dumbbells
45-Minute Strength Workouts //
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49m
Join Hannah for this 45-MINUTE TOTAL BODY WORKOUT. Today's workout is broken into 15-min segments. You'll start with bodyweight and then head into a heavy weight segment and finish with medium to lighter weights. Cardio burst throughout the workout. Grab your mat, water and energy and let's do this #Shredfam! 10/18/2020
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