Total Body STRENGTH 💪 with Lyndsey // Dumbbells
45-Minute Strength Workouts //
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48m
Build muscle and burn calories ALL DAY LONG with Lyndsey's 45-Minute Workout: TOTAL BODY STRENGTH WORKOUT. All you need is a set of dumbbells). Grab water and let's start Shredding! 10/18/2020
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Arms & Abs HIIT workout with Tara //...
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Total Body POWER Workout with Carson ...
Power through this Total Body workout in 5-minute circuits. With heavy dumbbells, and repeating moves, you will feel yourself getting stronger with each rep! Before you know it we finish the workout with bodyweight cardio and a whole lotta sweat! 10/9/2020
